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Available Services
Face-to-face
Currently, I offer face-to-face counselling to clients in and around Carlisle and Cumbria.
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Face-to-face counselling provides a personal and intimate environment where you can connect with your counsellor directly. It allows for a deeper understanding of non-verbal cues, such as body language and facial expressions, which are essential in building rapport and trust. In a comfortable and private setting, you can openly discuss your thoughts and feelings, leading to a more effective therapeutic experience.
Video Consultation
Video consultations via Zoom or Teams are a popular choice for those who prefer the convenience of remote sessions while still benefiting from visual interaction. This format allows you to engage with your counsellor in real-time, making it easier to read body language and emotional expressions, which are crucial for effective communication. Whether you're at home or on the go, video consultations ensure a safe and confidential space for your counselling needs.
Over-the-Phone
For those who may feel more comfortable speaking without visual cues, over-the-phone counselling offers a unique and accessible option.
Phone counselling allows you to express your thoughts and feelings freely while providing the flexibility to connect from anywhere, making it a convenient choice for busy schedules.
